What is EMDR Therapy and How Does it Work?

Therapists in Glen Allen, VA, Serving Richmond Area

EMDR stands for (rapid) eye movement desensitization and reprocessing. It is considered to be an evidence based practice in which an EMDR specialist or certified EMDR therapist can help you reduce or even eliminate challenges you currently face as they relate to disturbing the vents you may have experienced.

  1. Does EMDR really work? YES!
  2. Does EMDR work for anxiety? YES!
  3. Does EMDR work for depression? YES!

EMDR (Eye Movement Desensitization and Reprocessing) Counseling is an Evidence Based Practice that has no negative side effects. It works by helping the issue(s) become less vivid and therefore moves away from the mind after bilateral stimulation is implemented.

EMDR Therapy on YouTube:

Is there an EMDR Therapist near me?
Yes, we at Aura Holistic Counseling are here for you!



Aura Holistic Counseling, PLLC
4050 Innslake Drive Suite #165
Glen Allen VA 23060

Our licensed therapists utilize EMDR sessions to improve and in many cases entirely remove anxiety, trauma in adults (EMDR Trauma Therapy), social anxiety, phobias, depression, stress, sleep issues like insomnia, PTSD (Post Traumatic Stress), grief and bereavement issues, childhood trauma (EMDR Trauma Therapy).

EMDR Counseling can help in weight management issues, smoking cessation, and pain management.

Please contact us Via eMail or phone 804-346-4304 for more information!

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1 (804) 346-4304
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4050 Innslake Drive, Suite 165
Richmond, VA 23060

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